New Year resolution- Keep your Liver Healthy

If you are asked what your New Year resolutions are, you will probably answer like showing up at the gym, avoiding alcohol or improving your life from various aspects. Good to know if you have healthy goals but how much are you concerned about the most vital organ in body ‘Liver.

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We all are concerned about our health and trying to achieve a healthy living by doing the number of things.  But have you ever considered focusing on one thing at a time in order to stay healthy? Most of our health issues caused by the food we eat and your liver play a vital role in digesting it. So why not take a pledge to improve the functioning of the liver, which is constantly working and performing more than 500 functioning to give you a healthy digestion and a toxin-free body. So let’talk about how can you keep your liver healthy?

  1. 1. Avoid what your liver hates- 

  • Stress
  • Alcohol
  • Excessive sugary drinks or foods
  • Sedentary lifestyle
  1. Lose weight to prevent overloading your liver- 

You have to maintain a healthy body weight if you are really concerned about liver health. Don’ starves yourself in order to slim down, there are better ways to do this. You just need to balance your diet, add healthy foods like leafy vegetables, fruits and juices, and be conscious what are you eating especially in dinner. Beware unprocessed food and liquids may overload your digestive system and cause fatty waste. Such conditions may cause acute liver failure, where your liver becomes damaged and it can only be treated with a liver transplantation. AILBS india, one of the liver transplant cost in India, affordable and qualified staff.

  1. Be active and exercise daily- 

Sedentary life is the enemy. Many of us sitting for long hours and adding extra weight which is not good for the body. Dr. Vivek Vijliver transplant surgeon in India, top liver transplant doctors says-Sitting is the major cause of diabetes and sudden weight gain. In order to balance body weight, you have to follow a strict workout routine. Aim for 30 minutes daily or 20 min if you are a late riser. It will help you controlling execs weight gain you are getting during sitting for prolonged hours.

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Hepatomegaly: Enlargement of Liver

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Your liver performs numerous functions in your body; it digests fats, stores sugar and fights off infections. You might not think twice about your liver if you are healthy. But when it starts troubling you, you need to take immediate actions. Today we are talking about a rare liver disease called hepatomegaly, in which your liver gets bigger than its actual size. It is actually a result of infections like hepatitis. If your doctor tells you that you have an enlarged liver, it means liver is swollen beyond its normal size. A liver that gets bigger-than a normal size, indicate a range of diseases. Your liver has big jobs to do; any malfunction in this organ can be dangerous for your entire bodily system.

 

What causes enlargement?

Hepatomegaly is a sign, which tissues in your liver are not working properly. There are number of reasons that causes enlargement. According to Dr. VivekVij, , who has been awarded by the Ministry of Health (Mongolia) and  has the highest success rate of Cost of Liver Transplant In India, suggested that  fatty liver caused by alcohol is one of the major and frequent causes of this condition. Studies show that over dose of medicines or using medication in an improper fashion and can contribute to the liver damage. So it is crucial to follow your prescription carefully. Some viral infections A, B, C, D may lead to an enlarged liver. Cancer can also be a factor if it spreads to the liver from an infected organ. Your liver is a very complex organ of your body so other diseases like leukaemia, lymphoma, multiple lymphoma and heart and blood vessel problems may form this condition indirectly.

 

Symptoms of liver enlargement

  • Feeling pain in the upper right belly
  • Muscle aches
  • Nausea or morning sickness
  • Bleeding gums
  • Bloody stool
  • Diarrhoea

 

If you are suffering from any of liver troubles along with common symptoms, consult your doc right away. Liver diseases accentuate rapidly into a fatal condition, therefore, it is necessary to regularly consult a doctor upon experiencing even the slightest of discomfort concerned with the liver region suggest by to Dr. VivekVij, a prominent doctor of transplant who has the success rate of liver transplant in India.

What to expect after living donor surgery?

 

Liver transplant is a critical surgical procedure where a damaged liver is replaced by a healthy liver. People suffering from acute failures are recommended a liver transplant surgery for a speedy recovery and a comfortable survival. There are two types of donor, deceased and living donor. The living-donor liver transplant involves, translating a portion of a liver from living donor to the recipient through a surgical procedure. Anyone from your family member can become a donor, depending upon his/her medical history. The duration of recovery for a donor involves three phrases evaluation, transplant surgery and post surgery. Let’s talk about major  points to be considered if you are a donor or going to become one.

Evaluation process

Both living donor and recipient need to undergo health and psychological evaluation at a transplant centre. The process involves physical exams of both the participants; include discussions related to potential benefits and risks of surgery and crucial factors. Liver transplant is a safe procedure although donating a portion of liver carries significant risks. Therefore, doctors always keep donor in loop the whole time.  To find a suitable donor for the recipient, a doctor will ask about his/her medical history involves drinking habits, chronic diseases and other conditions which are considered harmful for your liver. Often times, donors get disqualified in the process as they are not a suitable match for the recipient.

During surgery

On the day of surgery, doctors first operate on donor and remove a portion from donor’s liver. The surgery requires general anaesthesia and a large abdominal incision. The duration of surgery is approx four-six hours. It is advisable to follow the instructions given by team for a speedy healing.  All surgical procedures leave a scar on the body, don’t worry follow the instructions and keep on with your life. Dr. Vivek is the youngest liver transplant doctor in India, Fortis hospital with 100% success rate.

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Post surgery

Liver donors are able to live an independent life after the surgery. You need to visit the centre first weeks, three months or for a year as instructed by your doctors. Liver donors can keep on with their daily tasks while recovering at home, like getting dressed, and be doing other simple daily activities. Don’t worries you will get back to normal life and don’t forget to keep in touch with your doctor during the recovery process. Ailbs offers the lowest cost of liver transplant in India with 100% success rate.

Why do you need a Liver Transplant?

Your liver is the biggest organ in your body, which performs over 500 functions and produces about 1000 enzymes and proteins that are essential for your good health. When the liver loses its capacity to regenerate and is unable to perform its basic functions, your doctor may recommend you a liver surgery. Since liver transplant is the only cure for all liver failures, it is very important to be aware of the severity of diseases. Sometimes, untreated liver conditions can become hazardous for your health. The reason for a liver transplant may vary depending upon the patient’s age and the seriousness of his/her condition. If you are suffering from any liver troubles, you can consult Dr. Vivek Vij, a prominent liver transplant surgeon of India. He practices at AILBS, which is one of the top liver transplant hospitals in India.

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When is it needed in children?

A common reason for liver transplant in children is biliary atresia, a condition when the bile ducts are unable to perform the process of carrying liquid bile from the child’s liver to bladder. Bile plays a crucial role in digesting foods components. In the initial stages, a reconstructive surgery may be recommended to the patient depending upon condition.

When is it needed in adults?

In adults, some of the most frequent conditions like viral hepatitis, excessive alcohol consumption, or fatty liver diseases are the major causes of liver damage. Hepatitis A, B, C, D, and E can result in infection of liver cells, cause inflammation, swelling, and cells’ death and ultimately lead to complete destruction of the liver. If you need to get your liver transplanted, visit AILBS where Dr. Vivek Vij, a reputed surgeon will perform your liver surgery at the lowest possible cost of liver transplant in India.

Acute liver failures

People suffering from acute liver failures may need a liver transplant depending upon the condition of their liver. Severe complications that arise rapidly after long-term exposure to liver diseases like liver cirrhosis, or jaundice lead to acute liver failure or permanent liver damage. There are a number of reasons that cause liver failures, such as viral hepatitis, and fatty liver from pregnancy or excessive consumption of certain medicines.

Vascular disorders and miscellaneous conditions

Vascular diseases are concerned with the blood vessels. Sometimes patients with certain vascular diseases, such as BCS may need a liver transplant. BCS forms clotting in the liver veins, which slows down liver functioning. Miscellaneous conditions can cause liver failures like polycystic diseases (multiple cysts or sacs in liver) or Alagille syndrome (too few bile ducts in the liver). Therefore, keep a check on your liver troubles to determine acute conditions as soon as possible.

How to keep your liver healthy?

Our generation is one of the most spoilt for choice generation that has ever walked the face of this earth. We have choices for everything, especially for food. Given the amount of processed and high calorie food we intake – it is good thing that the liver is a sturdy organ.

Our lifestyle and dietary habits have changed drastically causing a lot of liver issues for many people. Despite a number of challenges, liver transplant in India has come a long way. Doctor’s like Dr Vivek Vij, has performed more than 2500 cumulative liver transplants with a very high success rate.

One of the simplest ways to keep your liver healthy and function well is by eating right. Apart from avoiding fatty and processed foods and controlling your alcohol consumption there is the option of having food items that keep your liver healthy. Here is a list of what food items your should have to keep your liver safe and healthy:

  1. Garlic
  2. Beets and carrots
  3. Green tea
  4. Leafy green vegetables
  5. Avocados
  6. Apples
  7. Olive Oil
  8. Alternative grains
  9. Cruciferous vegetables
  10. Lemons and lime

Despite best efforts, if you suffer from a liver ailment look for a good doctor in the country. Dr. Vivek Vij is a renowned liver surgeon based out of India with an experience of over 17 years. He does liver transplant cost in India and other parts of the country. He and his team have together performed more than 2500 cumulative liver transplants. He has to his credit the position of the Director of ‘Liver transplant and Gastrointestinal Surgery’ at Fortis Group of Hospitals. He is also the founder of ‘Liver transplantation and Hepatobiliary Sciences’ at Fortis group of Hospitals.

What is the Most Common Sign of Liver Illness?

If your liver is unhealthy, chances are that there won’t be any distinctive symptoms of the same. Liver diseases deteriorate the organ’s ability to function, affecting your overall health. Most common sign of Liver Illness is chronic fatigue, which signifies the presence of hepatic illness.

Chronic fatigue is the persistent feeling of tiredness, with a decreased physical and mental energy. A patient feels tired, irritable, bored and weak in this condition. According to Dr. Vivek Vij, who has been conferred with a special award at the International Liver Transplant Society (ILTS) in Chicago, with the highest success rate of Liver Transplant in India (100% Donor success rate); chronic fatigue is an alarming symptom of liver diseases at different stages. Liver plays an important role in the production of energy, therefore, the lack of the same signifies the inability of liver to produce and store glycogen, which regulates energy in the human body.

Chronic fatigue is a common symptom of any hepatic illness like non alcoholic fatty liver, steatohepatitis, decompensation of liver, alcoholic fatty liver, liver cysts and other hepatitis infections. Deterioration in the liver’s potential to produce and store glycogen, resulting in the feeling of tiredness, is a sign that liver has damaged enough to lose its ability to function. It is suggested to take balanced diet while fats and carbohydrates must be avoided along with consumption of alcohol and smoking. Also, fitness must be maintained by exercising routinely, not only to overcome the fatigue, but to prevent the manifestation of the same.

Hepatic illnesses progress promptly, and therefore if not treated at the earliest, can damage the liver beyond recovery leaving a liver transplant as the only resort to save the patient’s life. Dr. Vivek Vij, the youngest liver transplant surgeon with 95% patient success rate, offers the lowest Cost of Liver Transplant in India , and suggests that hepatic illnesses must be reported to the doctor at the earliest so as to avoid development of the same into a fatal one.

However harmless this symptom of chronic fatigue may seem, it must be treated during the onset stages to ensure liver’s health. Regularly consulting liver specialist can prevent any kind of damage to your liver and keep it healthy!

How to find the Right Liver Donor for Transplant Surgery?

A patient with end term hepatic illness, whose liver has been damaged to an extent where the condition cannot be treated, is suggested to undergo Liver Transplant Surgery. Liver transplantation involves the removal of a segment of a donor’s healthy liver and the replacement of the recipient’s damaged liver with the same. The urgency of a transplant surgery solely depends upon the severity of the patient’s disease.

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There are two types of donors, living donors and cadaveric donors. Based upon the evaluation of urgency, a patient is listed on the cadaveric donation list. However, in case of living donor, finding the correct liver donor may be a hassle. Dr. Vivek Vij, a renowned Liver Surgeon with the highest success rate (100% donor success rate) of liver transplant success rate in India, states that it is mandatory to match the blood group of donor and recipient before the transplant surgery so as to avoid acute rejection of the transplanted organ, which can even cause death.

While looking for a living donor, it must be scrutinized that the donor is not under any financial or emotional pressure to donate his organ, and agrees out of sheer willingness. Dr. Vivek Vij, the top liver surgeon, Member of International Liver Transplant Society (ILTS), Chicago with the highest Cost of Liver Transplant in India, states that a complete health checkup of the donor is mandatory. It is to be ensured that the donor is capable of recovery post surgery, and there will be least complications possible. The hepatic health and lifestyle of a potential donor are also scrutinized well before the surgery. A donor cannot be alcoholic, pregnant, obese, smoker or suffering from any psychiatric illness.

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Meeting the basic medical requirements is necessary to ensure the well being of both, donor and the recipient. Finding the right Liver Donor for a Transplant Surgery is a long process, however, living donor requires comparatively lesser time.